The cold season also brings respiratory infections that often come with dry or productive cough. If the regular cough syrups no longer work, you can try one of the most effective natural cough syrup, also considered the best cough syrup. It has no contraindications, can be easily prepared at home, and can be used by everyone in the house to get rid of cough and sore throat.
How to prepare the best cough syrup
- 3 tablespoons of lemon juice
- 85 grams of honey
- 2 tablespoons of coconut oil
Put all ingredients in a pan, on low heat and stir continuously until the coconut oil melts (1-2 minutes). Pout the homemade syrup into a glass jar and keep it in the refrigerator, but no longer than a month. Consume it at room temperature slightly warmed.
The benefits of this homemade cough syrup
Honey has antiviral and antimicrobial properties.
Lemon juice has antimicrobial properties and is rich in vitamin C, a natural immunity booster.
Coconut oil contains lauric acid that has antiviral and antimicrobial properties. Coconut oil can be used successfully to strengthen the immune system and relieve the unpleasant symptoms of a cold.