hit counters
The No. 1 Remedy That Helped Me To Get Rid Of Excessive Sweating
BY USING JUST THIS INGREDIENT, YOU WILL BE ABLE TO ELIMINATE VARICOSE VEINS FOREVER!
How to remove dead skin from your face with baking soda
THERE ARE FOUR TYPES OF BELLY FAT: WHAT IS YOUR TYPE AND HOW TO GET RID OF IT?!
Exercises for Sciatic Nerve & Back Pain
Apply This Golden Mask Under Your Eyes: The Results Will Amaze You!

Grandma’s Remedies Will Get You Rid Of Period Cramps

Grandma’s Remedies Will Get You Rid Of Period Cramps

Every woman knows experience of these pains, even if it they occur occasionally or monthly. Menstrual pains affect seriously a woman's life, even if they happen a few days a month, they affect her physical and emotional wellbeing, also her working ritual.

Warm baths
Warm baths seem to be a comfortable and relaxing remedy for period cramps. If you add some aromatherapy essential oils in the warm water bath, the effect will be immediate and long lasting. The suitable flavors to reduce pelvic pain caused by menstruation are:
-chamomile;
-ginger;
-lavender;
-jasmine;
-Lemon balm;
-rosemary.

Warm compresses in the pelvic area
One of the most handy and quick remedies that you can call when you have a painful crisis in the pelvic area are warm water compresses. Just soak a cotton towel in warm water and apply it in the lower abdominal area, from time to time. The heat emanated from these towels gives you an immediate comfort, serving to relieve painful muscle spasms in the womb.

Ginger root tea
It decreases the intensity of pain associated with menstrual cramps. For relief, you have to prepare a tea from a handful of ginger root, and boil it for 15 minutes, in boiling water. Strain the mixture and drink it warm.

Trending
Is It Safe To Have Honey If You Are Diabetic? 1

Is It Safe To Have Honey If You Are Diabetic?

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes 2

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes

The 5 Best Houseplants That Help You Sleep Like A Baby 3

The 5 Best Houseplants That Help You Sleep Like A Baby

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious! 4

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious!

This Will Happen To Your Body If You Eat Ginger Every Day For a Month 5

This Will Happen To Your Body If You Eat Ginger Every Day For a Month

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath) 6

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath)