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Know The Reasons For Your Hair fall

Know The Reasons For Your Hair fall

It is a known fact that men are more prone to hair loss than women but hair thinning and hair fall are common in women too. These can be caused due to several reasons like vitamin deficiency, health condition, post delivering a child etc.

Well, hair fall can be controlled and other hair problems can be treated but it all depends on the cause. Below mentioned are some of the reasons why you are seeing more hair on floor or hair brush than your head.

Reasons For Hair Fall

Stress

Stress is one of the most common reason for hair fall. Well, this stress can be either physical like health issues, surgery, accident or any other thing and mental stress. Your hair has to go through three cycles growth phase, rest phase and shedding phase. If you have too much stress in your life then it can shook the hair cycle and allow your hair to land up in shedding phase.

Hair fall is usually noticed after 3-6 months of trauma or stress. If you have physical stress then the good news is that your hair will stop falling after you recover.

2. Excess Consumption Of Vitamin A

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Consuming vitamin A in excess amount by taking supplements can also cause hair fall. If you are on a daily dose of vitamin A for a long time then you will observe hair fall and this may stop as you stop taking the pills. According to dermatologists the daily dose of vitamin A should be 5000 international units(IU) for adults but many pills contain 2500-10000 IU.

3. Pregnancy

Hair fall due to pregnancy is most common as the women has to go through physical stress. This hair fall can be seen after the birth of child but not during pregnancy. However, there is nothing much to worry about this as your hair will start growing back to normal after few months.

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