The recipe presented in this article is the ideal solution for those who suffer from joint pain. It provides many health benefits, among which the major are promoting elimination of uric acid and relieving joint pain.
Ingredients:Water1 grapefruit1 cucumber1 cup of chopped pineapples1 ginger root ( 2 inches)
All you have to do is to put all the ingredients in a blender and blend well. As simple as that!
Consume the drink every day, before meals.
Grapefruit: It is loaded with vitamin C, ascorbic acid, and calcium. Ascorbic acid relieves pain while calcium works wonders for osteoarthritis.
Cucumber: This natural diuretic prevents the formation of kidney stones as well as inflammation caused by asthma, gout, or arthritis. It has alkalizing properties and is very effective at elimination of uric acid accumulated in the joints.
Pineapple: Freshly squeezed pineapple juice alleviates joint pain due to the strong anti-inflammatory properties of its active compound called bromelain.
Ginger: It has a long history for use for reducing inflammation and promoting detoxification of the body.