hit counters
How to Get Rid of Dark Elbows
11 Amazing Benefits Of Mushroom That Most People Don’t Know About
Blueberry Can Treat The Disease That Troubles Everyone At Least Once In A Lifetime
Early Signs And Symptoms Of Lung Cancer You Shouldn’t Ignore
Neem Leaves Are Virtually A Miraculous Living Pharmacy For The Brain, Blood Skin, Liver, Kidneys…
THE FIVE REASONS THAT PEOPLE CHEAT ON THEIR PARTNERS

Fall asleep instantly and wake up fresh by taking a spoon of this magical remedy

Fall asleep instantly and wake up fresh by taking a spoon of this magical remedy

People worldwide struggle with sleeping issues and some even suffer from insomnia which makes their day to day lives difficult.

If you are one of those people or you know someone who has a similar issue, then it's best to take a look at this natural remedy that will make anyone fall asleep instantly. What's more, that person will wake up energetic, fresh and in a good mood.

The preparation of this remedy is fast and easy and it only includes 3 ingredients:

1/8 teaspoon of salt1/4 teaspoon of raw honey1 tablespoon of coconut oil

All of the ingredients reduce the effect of spike in cortisol, will relax your mind, and make you feel fresh.

Even though honey is sweet, it doesn't raise the sugar levels. Additionally, honey provides the needed amount of glycogen storage for the brain. In case the body lacks the necessary amount, the secretion of hormones like cortisol and adrenaline increases, and this causes sleeping problems. Coconut oil, on the other hand, provides a feeling of satiety and energizes the body. It allows prevents the blood sugar levels to spike during the night.

Preparation and Use:

It's best to drink the remedy before going to bed. There are two ways to do this:

Option 1

Mix the honey and coconut oil and then, add the salt. Stir well and take a spoon of the mixture. Drink a glass of water after finishing it.

Option 2

You can consume the coconut oil and the raw honey separately. Then, add the salt in a glass of water and drink up.

You can always take the remedy again, in case you wake up in the middle of the night. You'll be falling asleep in the next half an hour.

Trending
Is It Safe To Have Honey If You Are Diabetic? 1

Is It Safe To Have Honey If You Are Diabetic?

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes 2

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes

The 5 Best Houseplants That Help You Sleep Like A Baby 3

The 5 Best Houseplants That Help You Sleep Like A Baby

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious! 4

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious!

This Will Happen To Your Body If You Eat Ginger Every Day For a Month 5

This Will Happen To Your Body If You Eat Ginger Every Day For a Month

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath) 6

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath)