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6 Simple and Effective Home Remedies For Water Retention

6 Simple and Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases, quite the unsightly looking condition.

In milder condition, it can cause someone to look obese despite not being overweight. It can also cause pressure fluctuations and in the worst of cases, even a coma.

The clearest symptoms of water retention are easy to notice: swelling of joints, lethargy and a general stiffness in the body.

In the worst of cases, the excess tissue fluid has to be drained out, using minor surgical methods. This would not only be painful but costly too.

Hence, we have brought you six easy-to-do homemade remedies to help ease fluid retention.

1. Parsley

The fresh herb that lights up the Italian food you cook is one of the richest sources of antioxidants. Brewing a weak tea out of it can help you ease out your aching joints and drain the tissue fluid that has accumulated in them.

2. Dandelion

The pretty weed from the Samsung galaxy commercial is a rich source of minerals like calcium, potassium, iron, magnesium, and manganese, things which help bring your pH balance back to normal. This causes the body to prompt your kidneys to flush out the excess water as urine.

3. Magnesium sulphate

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