Although there are specific red onion smell favorite vegetable of many people worldwide. Despite his taste he has amazing health benefits if consumed raw.
There are many recipes and ways of preparing and we will tell you 7 reasons why red onion would be good for your health.
Stops cancer cell growth
Onion is full of sulfur compounds that protect the body from ulcers and various cancers. They also fight bacteria in the urinary tract.
The fibers in onion will help with constipation. They force the toxins out of your intestines.
Help with sore throat
Onion juice is traditionally used with great results against colds and sore throat.
Raw onion increase insulin production. So, if you are diabetic, eat fresh raw onions.
Controls cholesterol levels
Raw onions control the cholesterol levels and lower the bad cholesterol (LDL).
Red onions can stop the bleeding from the nose. You can also smell them, as that helps with nosebleeds too.
Protects the heart
Onion protect from coronary disease and control high blood pressure.