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2. Cranberry

It has been shown that cranberry helps strengthen urinary system immunity, preventing the recurrence of urinary tract infection.

Cranberry leaves are very helpful if you want to reduce the disturbing symptoms of urinary tract infections. They contain tannins, a substance with antibacterial and antifungal properties that fights bacteria from bladder and creates an unfavorable environment for their multiplication.

How to make cranberry tea

Mix two teaspoons of cranberries in 100 ml of cold water. Leave to macerate for an hour, strain and keep the resulted liquid, and boil the fruit again in the same amount of water for 10 minutes.
The obtained liquid is combined with the first one (which was kept aside). Add a pinch of baking soda. Drink two cups of cranberry tea every day for 10 days.

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